Fall 2017 Youth Movement Class
Ages 12 & under
Thursday, Sept 7 thru Thursday, December 14
Mondays & Thursdays from 7:05pm-8pm
COST: Next Level Members… $15 per session as you go, or $12.50 per session with a 14 session minimum ($175)…Non-Members….$20 per session as you go or $15 per session with a 14 session minimum ($210)
Our 2 day per week Fall Sessions are designed to lay a FOUNDATION for proper movement in young, physically developing athletes. The focus is on enhancing core balance, speed, strength, agility, lateral movement & acceleration, in order to ACHIEVE GREATER ATHLETICISM & REDUCE INJURY PROBABILITY. This is a balanced program & we factor the developmental age of the athlete into our planned progressions. There is a heavy emphasis on PROPER MOVEMENT. We will be looking to progress each athlete. To Register, or for questions, Call Coach Lance Martin at 301-535-0436 or Trent Britt at 252-756-NEXT (6398) or stop by.